Scaloppine di seitan con zucchine e pomodori datterini
Altri video suggeriti
19
17:47
178
01:04
Un piatto completo a base di seitan, pomodori datterini e zucchine e guarnito con basilico fresco. Per l’autunno/inverno, si possono utilizzare verdure di stagione come porri, fagiolini, carote, ecc.
Nel video, la preparazione della ricetta è illustrata passo-passo. Gli ingredienti per 4 persone sono:
– 300 g di seitan al naturale
– 3 zucchine chiare
– 1 cipolla
– 300 g di pomodori datterini
– una tazza di farina tipo 0
– 8 cucchiai di olio evo
– 30 ml di salsa di soia (shoyu o tamari)
– 10 foglie di basilico fresco
– sale
Docente: Angela Verduci
Questo video fa parte del video-corso di cucina vegan disponibile su dvd presso AgireOra Edizioni:
DVD – Corso introduttivo di cucina e pasticceria vegan
www.agireoraedizioni.org/catalogo/video-dvd-cd/video/veganismo/dvd-corso-cucina-vegan/
Si può scaricare l’opuscolo con il testo di tutte le ricette:
www.agireora.org/download/opuscolo_corso_cucina_low.pdf
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