Colazione, spuntini, pranzi e cene: in questo video la dottoressa e nutrizionista vegana Silvia Goggi ci racconta cosa mangia in un sua giornata tipo, dandoci trucchi e preziosi consigli. Come potrete vedere l’alimentazione vegetale è facile, gustosa, ma soprattutto mai noiosa.
Se volete provare a cambiare ma non sapete da dove iniziare, provate la SettimanaVeg: un’iniziativa per sperimentare 7 giorni di alimentazione vegetale, con un menu giornaliero e tanti utili consigli.
Iscriviti, è gratis: www.settimanaveg.it
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